Xtreme Hip Hop with Phil was founded in 2014. It is a high-powered workout that blends step aerobics with the hottest hip hop beats! This isn’t just exercise—it’s a party on the step, where you’ll vibe to old-school classics and today’s hits while breaking a serious sweat. With heart-pumping routines and modifications for all levels, anyone can jump in and groove at their own pace. Boost your confidence, sharpen your coordination, and have an absolute blast moving to the rhythm in this electrifying, full-body cardio experience!
September 14, 2024
Simone's class has been a big part of my step journey. Her class has themes, great vibes, and most of all it's a great workout
Tori Epps
Onelife Member20 March, 2025
Saturdays with Simone is the perfect way to kick off your Saturday. She breaks down the moves in a way that makes them accessible to all, ensuring both beginners and seasoned steppers get an effective workout. In Simone’s class, we believe that everyone can do hard things!
Josephine Walker
Onelife MemberMarch 14, 2025
Simone is intentional about her class and her students, incorporating weekly themes and engaging activities, cultivating a fun environment for ALL.
Christina Prinvil
Onelife Member20 March, 2025
Xtreme Hip-Hop with Simone is a fun, high-energy workout where everyone feels included. She breaks down moves, offers modifications, and keeps the energy high with music and encouragement. You'll leave feeling accomplished—because, as Simone says, "We can do hard things!"
Jazmine Brown
Onelife MemberMarch 27, 2025
I love Simone's Xtreme Hip Hop class. The educator in me loves her approach and attention to detail in explaining the moves and the creative ways she involves each of the participants in class. Sticky notes for the win! It's a great workout with an instructor who will motivate you to give your best! #WeCanDoHardThings
Joia
OneLife MemberApril 21, 2025
I absolutely love Simone’s class! The energy is always through the roof, and she makes every class so much fun. I really appreciate how she breaks down the moves so everyone can catch on, and she’s always so encouraging. I also love the creative themes she puts together each week, they keep things fresh and exciting. Simone constantly challenges us to push ourselves and do hard things, and I leave every class feeling stronger and better than before. Can’t recommend her enough!
Lindsey
Onelife MemberLooking to add energy and excitement to your private event?
Whether you're celebrating a birthday or hosting a corporate wellness session a private Xtreme Hip Hop class is the perfect way to get everyone moving! The step sessions are designed for all fitness levels, combining high-energy music, easy-to-follow steps, and an uplifting atmosphere. Let’s turn your event into an unforgettable, sweat-worthy experience!
300
Avg. Class Size
5000
Avg. Calories Burned
600
Mins. Per Class
10
Classes offered
Are your classes beginner friendly?
Yes! No prior experience needed.
Do I have to be a member of OneLife Fitness to attend your class?
Not exactly.
Locals: 1st visit is free. $20 per class thereafter.
Non-Residents: $20 per class (ID Required)
Onelife Members: Included in membership
Can I bring my own board?
Yes! You can bring your own board however we have plenty of boards available for use.
How long is your class?
My class is a 1 hour class.
Where is your class located
Onelife Fitness - Fort Totten
5198 South Dakota Ave NE
Washington, DC 20017
